This weekend marked the kick-off of my Astro-Play workshop series in conjunction with Vera Silva, certified Kundalini yoga instructor and owner of Yoga Grounds studio in La Crescenta, California. The series takes participants through a variety of exercises — kinetic, creative, sensory, meditative — that deepen their relationship with the upcoming astrological sign in their [...]

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My little family has celebrated three birthdays of two-year-olds in the last week, including our son’s.
Everyone knows birthdays happen once a year, to celebrate the day you were born. But besides marking a momentous occasion and counting the years of maturity, birthdays also celebrate the solar return — the day each year when the Sun [...]

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